We recommend thawing in your fridge for 16-24 hours. Rather interesting legal regulations prevent us from telling you how we thaw them on the counter in a much shorter time period. You'll have to figure that out on your own =)

<p>We recommend thawing in your fridge for 16-24 hours.</p>
<p>Rather interesting legal regulations prevent us from telling you how we thaw them on the counter in a much shorter time period.&#xA0; You&apos;ll have to figure that out on your own =)</p>

How do I defrost?

Thaw in the refrigerator for 16-24hrs, then reheat on low or low-medium in a saucepan, adding a little water or broth as necessary, and stirring frequently. Rushing with high-heat may damage the meal and make it not as yummy. It will still

<h3 id="thaw-in-the-refrigerator-for-16-24hrs-then-reheat-on-low-or-low-medium-in-a-saucepan-adding-a-little-water-or-broth-as-necessary-and-stirring-frequently">Thaw in the refrigerator for 16-24hrs, then reheat on low or low-medium in a saucepan, adding a little water or broth as necessary, and stirring frequently.&#xA0;</h3>
<h4 id="rushing-with-high-heat-may-damage-the-meal-and-make-it-not-as-yummy-it-will-still-be-delicious-but-were-always-shooting-for-perfection-">Rushing with high-heat may damage the meal and make it not as yummy.&#xA0; It will still be delicious, but we&apos;re always shooting for perfection. =)</h4>
<h5 id="you-can-microwave-if-youre-rushed-but-we-advise-against-it-to-keep-the-nutrients-fully-intact">You can microwave if you&#x2019;re rushed, but we advise against it to keep the nutrients fully intact.</h5>

How do I reheat?

Please reach out if you have any questions or concerns!

Call or Text us during business hours for quick support.

Our Menu

Shop

My Account

Restorative Roots

The art of serving Restorative Roots for the best experience

Reheating

Are meals certified gluten-free?

Can I modify the ingredients?

Do you have vegan or vegetarian options?

Can I taste the organ meat?!?

Food Allergies FAQ

Does Restorative Roots use dairy?

Ingredient Sourcing

Sodium Content of Our Meals

Ingredients

How does shipping/delivery work?

How can I dispose of dry ice?

When do you ship orders?

What is the cutoff time for my order to ship on Tuesday?

Shipping

How long do the meals last in the freezer?

How long does food last in the fridge?

How much freezer space do I need?

What is the shelf life of your products?

Is it safe to use frozen products after the “Best By” date?

What happens after the “Freshest By” date?

Storage

How do gift cards work?

Can Dad and Kids eat Restorative Roots?

Can I order if I'm not Postpartum?

Can I specify a delivery date?

When should I order?

Ordering

Is the food already cooked?

Is there anything a pregnant person shouldn’t eat?

Can I donate meals to a Mama in need?

How long will my package last?

Affiliate program instructions and support

Returns and Refunds

General